Booksigning · conference · Cynthia D'Alba

Habits and Routines. Do you have good ones?

Routines. Habits. Daily Practices. We all have them. Did you know all these habits are ‘stored’ in a particular part of your brain? And that once you learn a habit, you can’t ‘unlearn’ it? That’s what I want to talk about today…routines. On Mondays, I clean house. My trash is picked up on Tuesdays, so… Continue reading Habits and Routines. Do you have good ones?